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Free shipping on 3 and 6 bottles · 30-Day Money-Back Guarantee
4.5/5 from 2,081 Amazon ratings

USDA Organic · From Calabria, Italy

The rare citrus from Italy’s Ionian coast, for a healthy heart.*

Organic Citrus Bergamot gives you 1,000 mg of BergaMonte® bergamot extract, standardized to 70–80% polyphenols, in two capsules a day. It supports healthy cholesterol and triglyceride levels already within the normal range, healthy lipid ratios and healthy glucose metabolism.*

  • Made from a fruit that grows in only a few small regions of the world
  • 1,000 mg a day: the amount of bergamot polyphenol fraction used in the 30-day human studies
  • USDA Organic, third-party tested, plant-based capsules
  • Just 2 capsules a day, 30 minutes before a meal
Free shipping on 3+ bottles30-Day Money-Back Guarantee
A bottle of Nourishing Nutrients Organic Citrus Bergamot, 60 capsulesUSDA
ORGANICSourced fromCalabria, Italy
✓USDA Organiccertified by PCO
%70–80%total polyphenols
BBergaMonte®bergamot extract
⚖3rd-partytested
22 capsulesonce a day

Why people are looking at bergamot

You’re doing the “right things.” So why do the numbers keep creeping?

Maybe it happened at your last check-up. The doctor looks at your blood work, pauses, and says something like “let’s keep an eye on this.”

So you cut back on butter. You walk more. You try to eat better. And for a lot of people, the next test looks about the same.

Then comes the conversation a lot of our customers describe in almost the same words: “my doctor wanted me to go on a statin.” Some are ready for that. Many would first like a natural option they can talk over with their doctor.

And it’s not a willpower problem. As we get older, the way our bodies make and clear cholesterol changes, and so does the way we handle sugar after a meal. Diet and exercise still matter. Many people just want a little more support, from something natural they can take every day.

That’s why so many people are now asking about a small, bitter citrus fruit from the south of Italy. It isn’t a replacement for anything your doctor prescribes. It’s one more piece of support you can add every day.

“Our Organic Citrus Bergamot is sourced from the Ionian coast of Calabria, Italy.” — from the back of every bottle
A doctor and a patient in his sixties reviewing a lab report together

Meet the fruit

Bergamot: too bitter to eat, rich in rare polyphenols.

Citrus bergamia looks like a small, lumpy lime-colored orange. It grows almost only along a narrow strip of Calabria’s Ionian coast, at the toe of Italy’s boot. For centuries it was grown for its peel oil, the flavor in Earl Grey tea. The fruit itself is so sour and bitter that nobody eats it.

That bitterness comes from its polyphenols. Bergamot juice carries an unusual mix of flavanones, and two of them, brutieridin and melitidin, are rarely found in other citrus. Researchers study them for their role in normal cholesterol metabolism.*

Researchers in Calabria spent years studying that mix, which they call the bergamot polyphenolic fraction, or BPF. Our capsules use BergaMonte®, a standardized extract of Calabrian bergamot: 38% polyphenolic flavanones and 70–80% total polyphenols. The latest batch tested at 79%.

Fresh bergamot fruit, whole and cut in half, with leaves
NaringinCitrus flavanone
NeohesperidinCitrus flavanone
NeoeriocitrinCitrus flavanone
BrutieridinRare, bergamot-type
MelitidinRare, bergamot-type

The five flavanones listed on our Supplement Facts panel.

What it supports

Four ways bergamot polyphenols support your heart*

One small daily habit, supporting the things your doctor already checks.

An active older couple out for a walk, with the Organic Citrus Bergamot bottle
1

Healthy cholesterol levels*

Supports total and LDL cholesterol levels that are already within the normal range.

2

Healthy triglycerides and HDL*

Supports healthy triglyceride levels and helps maintain healthy HDL, the “good” cholesterol.

3

Healthy glucose metabolism*

Supports blood sugar levels already within the normal range, as part of a balanced diet.

4

Cardiovascular wellness*

Antioxidant polyphenols that support your overall heart health, day after day.

The research, in plain English

What happened when people actually took it

Bergamot has been tested in people, not just in labs. Here are three of the most useful findings, without the jargon.

237 adults

The first big human study

Italian researchers gave adults with raised blood fats 500 or 1,000 mg of bergamot polyphenol fraction (BPF) a day for 30 days. On average their cholesterol and triglyceride results improved, HDL went up and fasting blood sugar came down.

Mollace V et al. Fitoterapia 2011;82(3):309-16
1,000 mg a day

The same daily amount as our bottle

A second 30-day study used 1,000 mg of BPF a day, the amount in one serving of ours. In the group taking BPF on its own (some other groups also took a statin), cholesterol ratios improved and markers of oxidative stress in the blood vessels went down.

Gliozzi M et al. Int J Cardiol 2013;170(2):140-5
9 trials

The big-picture review

A 2026 review pooled 9 controlled trials with 615 people. Across different bergamot extracts, cholesterol, triglycerides and blood sugar moved in a healthy direction. The authors say the studies are still small and more are needed.

Chambari M et al. Food Sci Nutr 2026;14(9):e72357

Honest fine print: these studies tested bergamot extracts, not this exact bottle, and most included people whose numbers were already high. Results varied from person to person. Bergamot is a daily support, not a replacement for anything your doctor prescribes. Talk to your doctor before use, especially if you take cholesterol or blood-sugar medication.

Before you buy any bergamot

3 things to check on the back of the bottle

Bergamot has become popular, and not every bottle is the same. Turn any bergamot supplement around and look for these three things.

CheckOur bottleWhat to watch for
1. Polyphenol %
The polyphenols are the point. Is the amount stated?		70–80% total polyphenols, 38% flavanonesNot stated, or “bergamot fruit powder”
2. A named, studied extract
Can you tell which extract you’re getting?		BergaMonte®, named on the labelAn unnamed “proprietary” extract
3. Organic + tested
Is it certified and checked by a third party?		USDA Organic (PCO) + third-party testedNo organic seal, no testing mentioned

And the dose: ours is 1,000 mg per 2-capsule serving, every day.

Certificate of Analysis for batch BPF-0901-25B-ORG-60: 79% polyphenols, microbiological and heavy-metal tests passed

See the lab report for yourself

We publish our lab reports. The latest Certificate of Analysis (batch BPF-0901-25B-ORG-60) shows 79% polyphenols and a pass on microbial and heavy-metal tests: arsenic, cadmium, lead and mercury.

The Organic Citrus Bergamot bottle with two capsules and a glass of water

An easy daily habit

Two capsules. Once a day. That’s it.

Take 2 capsules

The full 1,000 mg serving, with a glass of water.

30 minutes before a meal

The direction on the label. Sensitive stomach? Take them right after a meal instead, or start with 1 capsule a day for the first week.

Keep going every day

Bergamot works over weeks, not hours. After a few months, ask your doctor to recheck your numbers.*

What customers say

Organic, easy to take, no fuss

Short excerpts from real customer reviews on Amazon and our store. Individual experiences; your results may vary.

★★★★★

“Easy to swallow with no aftertaste.”

Amazon customer, 5 stars, 2026

“Love that there is an organic choice.”

Amazon customer

★★★★★

“Perfect for a sensitive stomach.”

Amazon customer, 5 stars, 2026

Choose your supply

Pick your pack of Organic Citrus Bergamot

Every bottle is 60 capsules: a full 30 days at 2 capsules a day. The more you get, the less each bottle costs.

1 Bottle30-day supply · try it
1 bottle of Organic Citrus Bergamot
$49
per bottle
  • 1 bottle × $49$49
  • Shipping$6.95
  • 30-Day Money-Back GuaranteeINCLUDED
  • Today’s total$55.95

+ $6.95 shipping & handling

Best value
6 Bottles6-month supply · best value
6 bottles of Organic Citrus Bergamot
$29
per bottle$49 1-bottle price
SAVE 41%
  • 6 bottles × $29$174
  • ShippingFREE
  • 30-Day Money-Back GuaranteeINCLUDED
  • Today’s total$174

You save $120 · free shipping

3 Bottles90-day supply · most popular
3 bottles of Organic Citrus Bergamot
$39
per bottle$49 1-bottle price
SAVE 20%
  • 3 bottles × $39$117
  • ShippingFREE
  • 30-Day Money-Back GuaranteeINCLUDED
  • Today’s total$117

You save $30 · free shipping

Secure checkoutFree shipping on 3 and 6 bottles30-Day Money-Back GuaranteeUSDA Organic
30Day money-back
guarantee

Try it with zero risk

Take Organic Citrus Bergamot every day. If you’re not happy with it, contact us within 30 days and we’ll give you the cost of the product back or send a free replacement. Your choice.

Questions

Frequently asked questions

How do I take it?

Two capsules once a day, about 30 minutes before a meal. That’s the full 1,000 mg serving on the label. One bottle lasts 30 days. If supplements upset your stomach, take them right after a meal, or start with 1 capsule a day for the first week and then go to 2.

When will I notice a difference?

Bergamot isn’t a quick fix you feel the next morning. In the human studies, people took it daily and had their numbers rechecked after about 30 days or longer. The best way to see what it does for you is to take it every day and ask your doctor to recheck your routine blood work.*

I take cholesterol or blood-sugar medication. Can I take this?

Talk to your doctor first, and never stop or change a prescription on your own. Bring the bottle to your appointment so your doctor can see exactly what’s in it.

What is BergaMonte®?

BergaMonte® is a branded bergamot extract made from Calabrian bergamot fruit and standardized for its polyphenols. It’s the ingredient named on our label. Its supplier, HP Ingredients, links it to the bergamot polyphenolic fraction (BPF) used in the Italian human studies on this page.

Is it really organic?

Yes. It’s USDA Organic, certified by PCO (Pennsylvania Certified Organic). The capsule is organic pullulan, a plant-based capsule, with an organic rice blend. No gelatin.

Will it taste like Earl Grey tea?

No. Bergamot oil flavors Earl Grey, but this is an extract of the whole fruit in a capsule. You swallow it with water; there’s no taste.

Which package should I choose?

Most people choose 3 bottles ($39 a bottle) or 6 bottles ($29 a bottle), because bergamot is meant to be taken every day and both ship free. One bottle ($49) is a good way to try it.

What if it’s not for me?

You’re covered by our 30-day money-back guarantee. If you’re not happy, contact us within 30 days for the cost of the product back or a free replacement.

Nothing hidden

What’s in every bottle

One ingredient that matters: 1 g of organic Citrus Bergamot extract (Citrus bergamia Risso, fruit) per 2-capsule serving, standardized to 38% bergamot polyphenolic flavanones and 70–80% total polyphenols. Other ingredients: organic pullulan capsules and an organic rice blend. 60 capsules, 30 servings.

Supplement Facts panel: Organic Citrus Bergamot Extract 1 g per 2 capsulesBack label with suggested serving and important information

Ready when you are

Pick your pack of Organic Citrus Bergamot

Every bottle is 60 capsules: a full 30 days at 2 capsules a day. The more you get, the less each bottle costs.

1 Bottle30-day supply · try it
1 bottle of Organic Citrus Bergamot
$49
per bottle
  • 1 bottle × $49$49
  • Shipping$6.95
  • 30-Day Money-Back GuaranteeINCLUDED
  • Today’s total$55.95

+ $6.95 shipping & handling

Best value
6 Bottles6-month supply · best value
6 bottles of Organic Citrus Bergamot
$29
per bottle$49 1-bottle price
SAVE 41%
  • 6 bottles × $29$174
  • ShippingFREE
  • 30-Day Money-Back GuaranteeINCLUDED
  • Today’s total$174

You save $120 · free shipping

3 Bottles90-day supply · most popular
3 bottles of Organic Citrus Bergamot
$39
per bottle$49 1-bottle price
SAVE 20%
  • 3 bottles × $39$117
  • ShippingFREE
  • 30-Day Money-Back GuaranteeINCLUDED
  • Today’s total$117

You save $30 · free shipping

Secure checkoutFree shipping on 3 and 6 bottles30-Day Money-Back GuaranteeUSDA Organic

References

  1. Mollace V, Sacco I, Janda E, et al. Hypolipemic and hypoglycaemic activity of bergamot polyphenols: from animal models to human studies. Fitoterapia. 2011;82(3):309-316.
  2. Gliozzi M, Walker R, Muscoli S, et al. Bergamot polyphenolic fraction enhances rosuvastatin-induced effect on LDL-cholesterol, LOX-1 expression and protein kinase B phosphorylation in patients with hyperlipidemia. Int J Cardiol. 2013;170(2):140-145.
  3. Chambari M, et al. Effects of bergamot supplementation on cardiometabolic risk factors: a systematic review and meta-analysis of randomized controlled trials. Food Sci Nutr. 2026;14(9):e72357.
  4. Lamiquiz-Moneo I, Giménez-Arnau A, et al. Effect of bergamot on lipid profile in humans: a systematic review. Crit Rev Food Sci Nutr. 2020;60(18):3133-3143.
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Add another 90 days for just $29 a bottle?

Add 3 more bottles of Organic Citrus Bergamot to the box we’re packing now, at $29 a bottle, the price we normally keep for 6-bottle orders. Same formula, same free shipping, one click.

4.5/5 from 2,081 Amazon ratings
Add 3 More BottlesAnother 90 days · customers-only price · one time
3 bottles of Organic Citrus Bergamot
$29
per bottle$39 on the sales page
SAVE $30
  • 3 bottles × $29$87
  • Shipping (same box as your order)FREE
  • 30-Day Money-Back GuaranteeINCLUDED
  • Today’s total$87
  • Same organic 1,000 mg formula
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30DAY

30-Day Money-Back Guarantee. Not for you? Contact us within 30 days for the cost of the product back or a free replacement.

Why most people should grab this now

1. Bergamot is a daily habit, not a one-time fix

The polyphenols in bergamot work with your body a day at a time. In the human studies, people took it every day for weeks to months before their numbers were checked again.* One bottle is 30 days. This takes your supply well past the point where those studies measured results.

2. Running out is how most daily habits end

The bottle runs dry, life gets busy, and a month later the habit is gone. With extra bottles in the cupboard, your next dose is already paid for and waiting.

3. This price is normally for 6-bottle orders only

$29 a bottle is normally only for people buying 6 at once. Because you’re already a customer, you get it on 3 bottles. Covered by the same 30-day money-back guarantee: if it’s not for you, send it back.

One-click add-on depends on the live checkout setup. Review demo: nothing is charged.

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    How to take it

    2 capsules, once a day

    That’s the full 1,000 mg serving from the label.

    30 minutes before a meal

    The label’s own direction. Most people pick breakfast or lunch.

    Every day

    Keep it next to something you already do each morning so you don’t miss days.

    Pregnant or nursing, under 18, taking medication or managing a medical condition? Check with your doctor before starting any supplement. Store in a cool, dark, dry place and use within 6 months of opening.

    Questions about your order? Reply to your confirmation email and a real person will help.